Here I am. I did not know that changing up my diet would be this easy. I think my body is welcoming the lighter fare.
Today is actually day three of my one-week vegan cleanse - but this post is what I ate yesterday - which is confusing I know.
This has been pretty fun actually and I am enjoying playing with all the colorful food.
I started with green and made a delicious green juice with fennel, green apple, kale and wheat grass.
Then I moved on to purple and made a smoothie with blueberries, flax seed and banana.
I had broccoli, spinach, bok choy, and kale for more green - which I served with black forbidden rice and pickled burdock root. I am sauteing most of my veggies in coconut oil.
I had some sprouted steamed brown lentils for protein. The lentils were pretty boring looking and tasting - so I need to figure out something better.
When I had a guest over for dinner I ate everything but the meat. The baked orange yam with coconut oil was particularly satisfying.
Right now I am craving a purple yam.
Subscribe to:
Post Comments (Atom)
I'm curious on the pickled burdock root. I've had burdock soda, but that's it... and it's always been a blend of burdock and other things, so I am not certain what it tastes like. I've been wanting Purple sweet potatoes for a few months now... but it appears they are not in season. Either that, or Good Earth is conspiring against me and stopped carrying my Japanese sweet potatoes.
ReplyDelete