Edible Adventures is on the road. I am currently visiting my brother and his family. His wife, Kristen, makes the most yummy smoothie in the morning.
The good news is that it is truly delicious - the bad news is that there really isn't a recipe for it.
So for those of you that like to experiment and don't usually follow a recipe - this will be a fun one to try.
I watched her make it yesterday. This is an approximation of the smoothie I have been enjoying in the morning.
Kristen's Morning Smoothie
Fill a Vita-Mix Blender with the following:
- coconut water
- almond milk
- organic greens
- baby carrots
- tons of berries - all sorts
- apple, pear, or kiwi optional
- slice of organic lemon with peel
- scoop of coconut oil
- scoop of chia seed
- scoop of flax seed
- scoop of vegan protein powder - soy free
- scoop of maca powder
Blend it all up until it is smooth. She varies is every morning - so that it never tastes quite the same.
My brother says he misses the morning smoothie when he is traveling.
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