Hi Everybody. Here is a a picture of Carrisa and I on a recent visit - one year later. Carrisa has been eating whole unprocessed foods for one year. She has been following the principles of the Weston A. Price Foundation as explained by Sally Fallon in her book "Nourishing Traditions" for one year. Carrisa shops local, buys organic, and cooks her own food while she works and goes to college. Cooking her own food is not always an easy or convenient thing to do - but it certainly is worth the extra effort. Carrisa has lost 50 pounds and has not deprived herself or dieted for one day.
Carrisa is a success story and I am very proud of her.