Sunday, June 23, 2013

Coconut Berry Smoothie

Sunday morning - and I decided to mix things up a bit and create a non-dairy smoothie with some ingredients that I already had on hand.  Though any frozen organic berries will do - this morning I used a combination of acai fruit and blueberries along with some canned coconut milk that was left-over from making cardamom flavored basmati rice pudding with my son.

Coconut Blueberry Smoothie

1 c. coconut water
1/3 c. canned coconut milk
2 T coconut oil
1 T chia seed
1 organic banana
1 1/2 c. frozen organic berries
2 egg yolks

Blend coconut water, coconut milk, coconut oil, chia seed, banana and frozen berries until smooth and creamy.  You may have to stir it a lot as it is very thick.  Stir in egg yolks and enjoy!

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